Subway
SUBWAY, roast beef sub on white bread, with lettuce and tomato

Nutrition Facts

Amount Per Serving
Calories 294.50
% Daily Value*
Total Fat 5.19g 8%
Saturated Fat 1.85g 9%
Trans Fat 0.10g
Cholesterol 34.20mg 11%
Sodium 625.10mg 26%
Potassium 357.20mg 8%
Calcium 311.60mg 31%
Total Carbohydrate 38.65g 13%
Dietary Fiber 1.33g 5%
Sugars 5.70g
Protein 23.12g 41%
Vitamin A 16% Vitamin C 0%
Calcium 24% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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