Fish, tuna, white, canned in oil, without salt, drained solids

Nutrition Facts

Amount Per Serving
Calories 158.10
% Daily Value*
Total Fat 6.87g 11%
Saturated Fat 1.40g 7%
Trans Fat 0.00 g
Cholesterol 26.35mg 9%
Sodium 42.50mg 2%
Potassium 283.05mg 6%
Calcium 3.40mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 22.55g 40%
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4