Mollusks, oyster, eastern, wild, cooked, moist heat

Nutrition Facts

Amount Per Serving
Calories 86.70
% Daily Value*
Total Fat 2.91g 4%
Saturated Fat 0.81g 4%
Trans Fat 0.06g
Cholesterol 67.15mg 22%
Sodium 141.10mg 6%
Potassium 118.15mg 3%
Calcium 98.60mg 10%
Total Carbohydrate 4.63g 2%
Dietary Fiber 0.00g 0%
Sugars 1.05g
Protein 9.71g 17%
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4