Mollusks, squid, mixed species, cooked, fried

Nutrition Facts

Amount Per Serving
Calories 148.75
% Daily Value*
Total Fat 6.36g 10%
Saturated Fat 1.60g 8%
Trans Fat 0.00 g
Cholesterol 221.00mg 74%
Sodium 260.10mg 11%
Potassium 237.15mg 5%
Calcium 33.15mg 3%
Total Carbohydrate 6.62g 2%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 15.25g 27%
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4