Figs, dried, uncooked

Nutrition Facts

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Amount Per Serving
Calories 371.01
% Daily Value*
Total Fat 1.39g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 14.90mg 1%
Potassium 1,013.20mg 22%
Calcium 241.38mg 24%
Total Carbohydrate 95.17g 32%
Dietary Fiber 14.60g 58%
Sugars 71.40g
Protein 4.92g 9%
Vitamin A 2% Vitamin C 3%
Calcium 19% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4