Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Nutrition Facts

Amount Per Serving
Calories 217.60
% Daily Value*
Total Fat 14.30g 22%
Saturated Fat 6.75g 34%
Trans Fat 0.00 g
Cholesterol 73.95mg 25%
Sodium 64.60mg 3%
Potassium 255.85mg 5%
Calcium 14.45mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 20.84g 37%
Vitamin A 0 % Vitamin C 0 %
Calcium 1% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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