Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 200.60
% Daily Value*
Total Fat 12.27g 19%
Saturated Fat 5.77g 29%
Trans Fat 0.00 g
Cholesterol 77.35mg 26%
Sodium 79.05mg 3%
Potassium 207.40mg 4%
Calcium 13.60mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 21.06g 38%
Vitamin A 0 % Vitamin C 0 %
Calcium 1% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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