Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 247.35
% Daily Value*
Total Fat 18.73g 29%
Saturated Fat 8.93g 45%
Trans Fat 0.00 g
Cholesterol 71.40mg 24%
Sodium 74.80mg 3%
Potassium 250.75mg 5%
Calcium 23.80mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 18.45g 33%
Vitamin A 0 % Vitamin C 0 %
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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