Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Nutrition Facts

Amount Per Serving
Calories 498.10
% Daily Value*
Total Fat 51.33g 79%
Saturated Fat 26.78g 134%
Trans Fat 0.00 g
Cholesterol 92.65mg 31%
Sodium 29.75mg 1%
Potassium 73.95mg 2%
Calcium 22.95mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 8.26g 15%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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