Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 158.10
% Daily Value*
Total Fat 6.23g 10%
Saturated Fat 2.23g 11%
Trans Fat 0.00 g
Cholesterol 76.50mg 26%
Sodium 64.60mg 3%
Potassium 284.75mg 6%
Calcium 11.05mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 23.87g 43%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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