Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 237.15
% Daily Value*
Total Fat 17.20g 26%
Saturated Fat 7.43g 37%
Trans Fat 0.00 g
Cholesterol 78.20mg 26%
Sodium 55.25mg 2%
Potassium 220.15mg 5%
Calcium 15.30mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 19.15g 34%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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