Lamb, variety meats and by-products, tongue, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 233.75
% Daily Value*
Total Fat 17.24g 27%
Saturated Fat 6.66g 33%
Trans Fat 0.00 g
Cholesterol 160.65mg 54%
Sodium 56.95mg 2%
Potassium 134.30mg 3%
Calcium 8.50mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 18.33g 33%
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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