Veal, loin, separable lean only, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 192.10
% Daily Value*
Total Fat 7.78g 12%
Saturated Fat 2.17g 11%
Trans Fat 0.00 g
Cholesterol 106.25mg 35%
Sodium 71.40mg 3%
Potassium 252.45mg 5%
Calcium 27.20mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 28.53g 51%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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