Beans, baked, home prepared

Nutrition Facts

Amount Per Serving
Calories 392.15
% Daily Value*
Total Fat 13.03g 20%
Saturated Fat 4.93g 25%
Trans Fat 0.00 g
Cholesterol 12.65mg 4%
Sodium 1,067.66mg 44%
Potassium 905.74mg 19%
Calcium 154.33mg 15%
Total Carbohydrate 54.72g 18%
Dietary Fiber 13.92g 56%
Sugars 0.00 g
Protein 14.02g 25%
Vitamin A 0% Vitamin C 5%
Calcium 12% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4