Chili with beans, canned

Nutrition Facts

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Amount Per Serving
Calories 286.72
% Daily Value*
Total Fat 14.05g 22%
Saturated Fat 6.02g 30%
Trans Fat 0.00 g
Cholesterol 43.52mg 15%
Sodium 1,336.32mg 56%
Potassium 934.40mg 20%
Calcium 120.32mg 12%
Total Carbohydrate 30.49g 10%
Dietary Fiber 11.26g 45%
Sugars 3.05g
Protein 14.62g 26%
Vitamin A 96% Vitamin C 7%
Calcium 9% Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4