Amount Per Serving | ||
---|---|---|
Calories 272.64 | ||
% Daily Value* | ||
Total Fat 6.53g | 10% | |
Saturated Fat 2.84g | 14% | |
Trans Fat 0.14g | ||
Cholesterol 11.36mg | 4% | |
Sodium 590.72mg | 25% | |
Potassium 650.36mg | 14% | |
Calcium 249.92mg | 25% | Total Carbohydrate 40.90g | 14% |
Dietary Fiber 6.53g | 26% | |
Sugars 4.83g | ||
Protein 20.16g | 36% |
Vitamin A 111% | Vitamin C 5% | |
Calcium 19% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4