Kellogg, Co.
WORTHINGTON Wham (roll), frozen, unprepared

Nutrition Facts

Amount Per Serving
Calories 107.80
% Daily Value*
Total Fat 6.22g 10%
Saturated Fat 0.88g 4%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 394.35mg 16%
Potassium 106.70mg 2%
Calcium 24.75mg 2%
Total Carbohydrate 3.14g 1%
Dietary Fiber 0.00g 0%
Sugars 1.76g
Protein 9.79g 17%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4