Amount Per Serving | ||
---|---|---|
Calories 283.00 | ||
% Daily Value* | ||
Total Fat 6.51g | 10% | |
Saturated Fat 1.87g | 9% | |
Trans Fat 0.00g | ||
Cholesterol 0.00 mg | 0 % | |
Sodium 469.78mg | 20% | |
Potassium 540.53mg | 12% | |
Calcium 172.63mg | 17% | Total Carbohydrate 36.79g | 12% |
Dietary Fiber 7.36g | 29% | |
Sugars 2.83g | ||
Protein 19.81g | 35% |
Vitamin A 56% | Vitamin C 28% | |
Calcium 13% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4