Nuts, butternuts, dried

Nutrition Facts

Amount Per Serving
Calories 734.40
% Daily Value*
Total Fat 68.38g 105%
Saturated Fat 1.57g 8%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 1.20mg 0%
Potassium 505.20mg 11%
Calcium 63.60mg 6%
Total Carbohydrate 14.46g 5%
Dietary Fiber 5.64g 23%
Sugars 0.00 g
Protein 29.88g 53%
Vitamin A 17% Vitamin C 6%
Calcium 5% Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4