Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nutrition Facts

Amount Per Serving
Calories 387.60
% Daily Value*
Total Fat 23.79g 37%
Saturated Fat 22.44g 112%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 242.25mg 10%
Potassium 306.85mg 7%
Calcium 9.35mg 1%
Total Carbohydrate 44.07g 15%
Dietary Fiber 8.42g 34%
Sugars 31.24g
Protein 2.66g 5%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4