Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nutrition Facts

Amount Per Serving
Calories 465.93
% Daily Value*
Total Fat 33.01g 51%
Saturated Fat 29.27g 146%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 243.66mg 10%
Potassium 313.41mg 7%
Calcium 13.95mg 1%
Total Carbohydrate 44.33g 15%
Dietary Fiber 4.19g 17%
Sugars 40.15g
Protein 2.68g 5%
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4