Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nutrition Facts

Amount Per Serving
Calories 445.22
% Daily Value*
Total Fat 48.21g 74%
Saturated Fat 42.75g 214%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 29.38mg 1%
Potassium 497.20mg 11%
Calcium 40.68mg 4%
Total Carbohydrate 6.35g 2%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 4.57g 8%
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4