Nuts, hazelnuts or filberts, dry roasted, without salt added

Nutrition Facts

Amount Per Serving
Calories 183.14
% Daily Value*
Total Fat 17.69g 27%
Saturated Fat 1.28g 6%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 0.00mg 0%
Potassium 214.04mg 5%
Calcium 34.87mg 3%
Total Carbohydrate 4.99g 2%
Dietary Fiber 2.66g 11%
Sugars 1.39g
Protein 4.26g 8%
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4