Turkey from whole, light meat, meat and skin, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 150.45
% Daily Value*
Total Fat 4.73g 7%
Saturated Fat 1.36g 7%
Trans Fat 0.06g
Cholesterol 75.65mg 25%
Sodium 85.85mg 4%
Potassium 210.80mg 4%
Calcium 9.35mg 1%
Total Carbohydrate 0.04g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 25.12g 45%
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4