Turkey from whole, light meat, meat and skin, raw

Nutrition Facts

Amount Per Serving
Calories 136.85
% Daily Value*
Total Fat 6.32g 10%
Saturated Fat 1.61g 8%
Trans Fat 0.09g
Cholesterol 56.95mg 19%
Sodium 89.25mg 4%
Potassium 189.55mg 4%
Calcium 9.35mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.03g
Protein 18.67g 33%
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4