Applebee's
APPLEBEE'S, chicken tenders platter

Nutrition Facts

Amount Per Serving
Calories 620.73
% Daily Value*
Total Fat 33.94g 52%
Saturated Fat 5.95g 30%
Trans Fat 0.25g
Cholesterol 108.68mg 36%
Sodium 1,546.60mg 64%
Potassium 702.24mg 15%
Calcium 48.07mg 5%
Total Carbohydrate 37.58g 13%
Dietary Fiber 2.09g 8%
Sugars 0.75g
Protein 41.01g 73%
Vitamin A 16% Vitamin C 0 %
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4