Amount Per Serving | ||
---|---|---|
Calories 213.52 | ||
% Daily Value* | ||
Total Fat 13.31g | 20% | |
Saturated Fat 5.64g | 28% | |
Trans Fat 0.78g | ||
Cholesterol 61.20mg | 20% | |
Sodium 518.16mg | 22% | |
Potassium 435.20mg | 9% | |
Calcium 46.24mg | 5% | Total Carbohydrate 6.22g | 2% |
Dietary Fiber 1.90g | 8% | |
Sugars 3.09g | ||
Protein 17.08g | 31% |
Vitamin A 217% | Vitamin C 2% | |
Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4