Amount Per Serving | ||
---|---|---|
Calories 253.38 | ||
% Daily Value* | ||
Total Fat 6.32g | 10% | |
Saturated Fat 1.32g | 7% | |
Trans Fat 0.04g | ||
Cholesterol 2.46mg | 1% | |
Sodium 765.06mg | 32% | |
Potassium 836.40mg | 18% | |
Calcium 103.32mg | 10% | Total Carbohydrate 36.38g | 12% |
Dietary Fiber 12.05g | 48% | |
Sugars 2.19g | ||
Protein 12.55g | 22% |
Vitamin A 1% | Vitamin C 0 % | |
Calcium 8% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4