Restaurant, Latino, tamale, corn

Nutrition Facts

Amount Per Serving
Calories 308.76
% Daily Value*
Total Fat 11.97g 18%
Saturated Fat 4.36g 22%
Trans Fat 0.61g
Cholesterol 28.22mg 9%
Sodium 459.82mg 19%
Potassium 308.76mg 7%
Calcium 39.84mg 4%
Total Carbohydrate 44.29g 15%
Dietary Fiber 5.31g 21%
Sugars 12.32g
Protein 5.78g 10%
Vitamin A 8% Vitamin C 1%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4