T.G.I Friday's
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

Nutrition Facts

Amount Per Serving
Calories 174.24
% Daily Value*
Total Fat 4.97g 8%
Saturated Fat 2.35g 12%
Trans Fat 0.14g
Cholesterol 11.52mg 4%
Sodium 694.08mg 29%
Potassium 126.72mg 3%
Calcium 128.16mg 13%
Total Carbohydrate 25.06g 8%
Dietary Fiber 1.44g 6%
Sugars 2.38g
Protein 7.24g 13%
Vitamin A 15% Vitamin C 0 %
Calcium 10% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4