Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite

Nutrition Facts

Amount Per Serving
Calories 109.76
% Daily Value*
Total Fat 7.78g 12%
Saturated Fat 2.53g 13%
Trans Fat 0.00 g
Cholesterol 42.00mg 14%
Sodium 577.92mg 24%
Potassium 258.16mg 5%
Calcium 21.84mg 2%
Total Carbohydrate 0.76g 0%
Dietary Fiber 0.00g 0%
Sugars 0.71g
Protein 8.53g 15%
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4