Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)

Nutrition Facts

Amount Per Serving
Calories 176.40
% Daily Value*
Total Fat 14.90g 23%
Saturated Fat 5.59g 28%
Trans Fat 0.00 g
Cholesterol 39.76mg 13%
Sodium 790.16mg 33%
Potassium 229.04mg 5%
Calcium 0.00mg 0%
Total Carbohydrate 2.58g 1%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 7.50g 13%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4