Cornmeal, yellow (Navajo)

Nutrition Facts

Amount Per Serving
Calories 384.00
% Daily Value*
Total Fat 5.88g 9%
Saturated Fat 1.04g 5%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0 %
Sodium 4.00mg 0%
Potassium 322.00mg 7%
Calcium 6.00mg 1%
Total Carbohydrate 72.90g 24%
Dietary Fiber 9.40g 38%
Sugars 1.56g
Protein 9.85g 18%
Vitamin A 0 % Vitamin C 0%
Calcium 0% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4