Amount Per Serving | ||
---|---|---|
Calories 489.90 | ||
% Daily Value* | ||
Total Fat 2.37g | 4% | |
Saturated Fat 0.32g | 2% | |
Trans Fat 0.00 g | ||
Cholesterol 0.00mg | 0% | |
Sodium 1,860.24mg | 78% | |
Potassium 234.60mg | 5% | |
Calcium 483.00mg | 48% | Total Carbohydrate 103.21g | 34% |
Dietary Fiber 9.80g | 39% | |
Sugars 0.00 g | ||
Protein 11.61g | 21% |
Vitamin A 0% | Vitamin C 0% | |
Calcium 37% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4