Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Amount Per Serving
Calories 189.55
% Daily Value*
Total Fat 13.90g 21%
Saturated Fat 5.92g 30%
Trans Fat 0.89g
Cholesterol 57.80mg 19%
Sodium 56.10mg 2%
Potassium 279.65mg 6%
Calcium 11.90mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 16.03g 29%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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