Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

x 
Amount Per Serving
Calories 108.80
% Daily Value*
Total Fat 4.07g 6%
Saturated Fat 1.75g 9%
Trans Fat 0.19g
Cholesterol 56.95mg 19%
Sodium 68.00mg 3%
Potassium 291.55mg 6%
Calcium 9.35mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 17.96g 32%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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