Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 166.60
% Daily Value*
Total Fat 7.57g 12%
Saturated Fat 2.77g 14%
Trans Fat 0.00 g
Cholesterol 68.00mg 23%
Sodium 29.75mg 1%
Potassium 183.60mg 4%
Calcium 5.10mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 22.96g 41%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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