Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Nutrition Facts

Amount Per Serving
Calories 170.85
% Daily Value*
Total Fat 5.41g 8%
Saturated Fat 1.95g 10%
Trans Fat 0.00 g
Cholesterol 66.30mg 22%
Sodium 54.40mg 2%
Potassium 379.95mg 8%
Calcium 27.20mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 28.63g 51%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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