Cereals, oats, instant, fortified, with raisins and spice, dry

Nutrition Facts

Amount Per Serving
Calories 158.40
% Daily Value*
Total Fat 1.77g 3%
Saturated Fat 0.28g 1%
Trans Fat 0.02g
Cholesterol 0.00mg 0%
Sodium 203.28mg 8%
Potassium 159.28mg 3%
Calcium 100.32mg 10%
Total Carbohydrate 33.59g 11%
Dietary Fiber 2.51g 10%
Sugars 16.34g
Protein 3.72g 7%
Vitamin A 96% Vitamin C 1%
Calcium 8% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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