The Quaker Oats, Co.
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Nutrition Facts

Amount Per Serving
Calories 150.88
% Daily Value*
Total Fat 1.95g 3%
Saturated Fat 0.32g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 287.00mg 12%
Potassium 116.44mg 2%
Calcium 109.88mg 11%
Total Carbohydrate 31.10g 10%
Dietary Fiber 2.62g 10%
Sugars 12.49g
Protein 3.63g 6%
Vitamin A 122% Vitamin C 1%
Calcium 8% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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