The Quaker Oats, Co.
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

Nutrition Facts

Amount Per Serving
Calories 192.00
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 1.98g 10%
Trans Fat 0.36g
Cholesterol 0.00mg 0%
Sodium 261.50mg 11%
Potassium 123.00mg 3%
Calcium 110.00mg 11%
Total Carbohydrate 37.04g 12%
Dietary Fiber 3.10g 12%
Sugars 13.80g
Protein 4.22g 8%
Vitamin A 122% Vitamin C 0%
Calcium 8% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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