Barley, hulled

Nutrition Facts

Amount Per Serving
Calories 651.36
% Daily Value*
Total Fat 4.23g 7%
Saturated Fat 0.89g 4%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 22.08mg 1%
Potassium 831.68mg 18%
Calcium 60.72mg 6%
Total Carbohydrate 135.20g 45%
Dietary Fiber 31.83g 127%
Sugars 1.47g
Protein 22.96g 41%
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4