Yogurt, fruit, lowfat, with low calorie sweetener

Nutrition Facts

Amount Per Serving
Calories 178.50
% Daily Value*
Total Fat 2.40g 4%
Saturated Fat 1.55g 8%
Trans Fat 0.00 g
Cholesterol 10.20mg 3%
Sodium 98.60mg 4%
Potassium 329.80mg 7%
Calcium 258.40mg 26%
Total Carbohydrate 31.62g 11%
Dietary Fiber 0.00g 0%
Sugars 4.93g
Protein 8.26g 15%
Vitamin A 84% Vitamin C 2%
Calcium 20% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4