Fast Foods, Fried Chicken, Breast, meat and skin and breading

Nutrition Facts

Amount Per Serving
Calories 501.48
% Daily Value*
Total Fat 29.45g 45%
Saturated Fat 7.80g 39%
Trans Fat 0.42g
Cholesterol 175.12mg 58%
Sodium 1,096.49mg 46%
Potassium 543.27mg 12%
Calcium 53.73mg 5%
Total Carbohydrate 15.50g 5%
Dietary Fiber 1.00g 4%
Sugars 0.00g
Protein 43.60g 78%
Vitamin A 14% Vitamin C 0%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4