Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Nutrition Facts

Amount Per Serving
Calories 206.72
% Daily Value*
Total Fat 6.12g 9%
Saturated Fat 1.72g 9%
Trans Fat 0.08g
Cholesterol 130.56mg 44%
Sodium 590.24mg 25%
Potassium 436.56mg 9%
Calcium 27.20mg 3%
Total Carbohydrate 0.80g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 37.05g 66%
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4