Fast foods, croissant, with egg, cheese, and ham

Nutrition Facts

Amount Per Serving
Calories 474.24
% Daily Value*
Total Fat 33.58g 52%
Saturated Fat 17.48g 87%
Trans Fat 0.00 g
Cholesterol 212.80mg 71%
Sodium 1,080.72mg 45%
Potassium 272.08mg 6%
Calcium 144.40mg 14%
Total Carbohydrate 24.20g 8%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 18.92g 34%
Vitamin A 50% Vitamin C 19%
Calcium 11% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4