Fast foods, english muffin, with egg, cheese, and sausage

Nutrition Facts

Amount Per Serving
Calories 471.90
% Daily Value*
Total Fat 29.87g 46%
Saturated Fat 11.43g 57%
Trans Fat 0.00 g
Cholesterol 268.95mg 90%
Sodium 904.20mg 38%
Potassium 242.55mg 5%
Calcium 277.20mg 28%
Total Carbohydrate 28.78g 10%
Dietary Fiber 0.33g 1%
Sugars 2.46g
Protein 22.08g 39%
Vitamin A 50% Vitamin C 0%
Calcium 21% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4