Fast foods, ham and cheese sandwich

Nutrition Facts

Amount Per Serving
Calories 351.86
% Daily Value*
Total Fat 15.48g 24%
Saturated Fat 6.44g 32%
Trans Fat 0.00 g
Cholesterol 58.40mg 19%
Sodium 770.88mg 32%
Potassium 290.54mg 6%
Calcium 129.94mg 13%
Total Carbohydrate 33.35g 11%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 20.69g 37%
Vitamin A 36% Vitamin C 5%
Calcium 10% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4