Fast foods, hamburger; single, regular patty; plain

Nutrition Facts

Amount Per Serving
Calories 231.66
% Daily Value*
Total Fat 9.37g 14%
Saturated Fat 3.50g 18%
Trans Fat 0.40g
Cholesterol 25.74mg 9%
Sodium 258.18mg 11%
Potassium 153.66mg 3%
Calcium 48.36mg 5%
Total Carbohydrate 24.57g 8%
Dietary Fiber 1.33g 5%
Sugars 3.81g
Protein 12.89g 23%
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4