Amount Per Serving | ||
---|---|---|
Calories 486.18 | ||
% Daily Value* | ||
Total Fat 27.71g | 43% | |
Saturated Fat 5.66g | 28% | |
Trans Fat 0.37g | ||
Cholesterol 31.08mg | 10% | |
Sodium 772.56mg | 32% | |
Potassium 661.56mg | 14% | |
Calcium 104.34mg | 10% | Total Carbohydrate 47.49g | 16% |
Dietary Fiber 8.21g | 33% | |
Sugars 3.62g | ||
Protein 13.79g | 25% |
Vitamin A 60% | Vitamin C 0% | |
Calcium 8% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4